Are you inviting a Vampire in?

This video is about the fact something is threatening:

* Our relationships
* Our mental health
* Our self-awareness
* Our ability to apply attention to any and all the tasks we undertake

And this is affecting nearly all of us. I return to the dopamine cycle because a good understanding of this cycle and how and why it affects motivation and goal achievement, illustrates just why the problem addressed in this video is SO significant.

There is no Simple Focus App objective associated with today’s video.